Tasty Vegan Delights (2001) Gloria Lawson and Debbi Puffer. Condition is very good.
A vegan diet- cooking without milk, meat, or begs, but with no lack
of protein-has many health benefits. And health is your greatest treasure.
Preserve it with the aid of these 200 nutritious, low-fat recipes. Using natural substitutes for less desirable ingredients, the authors include tips and recipes for delicious breakfasts, nourishing lunches, and delectable dinners, along with directions for preparing simulated milk, mock meat, and faux cheeses. The good cooking comes with a dose of homespun philosophy thrown in to warm the heart: a series of treasured thoughts separate each chapter. A scrapbook of favorite recipes and quotations, this cookbook will provide food for both body and soul.